Islander Training Log
Back to Team Page   Home Page

Bill Davies has put together a great training log for our team.
As you can see by his instructions (below) on how to print it, it's quite long... mostly because of all the log pages.
Even without the actual log pages it's a must read many of the routines shown on this website included.

Because there is so much excellent information in this log book, I extracted many of the informative pages from the front
and made a page that you can quickly browse here.

Download or read it here.

Training Log Section Printing Instructions:

1.       Pages 1-2, single sided (2 pieces of paper)
2.       Pages 3-23, double sided (duplex), 1 page to a side (11 pieces of paper)
3.       Pages 24-31, double sided (duplex), landscape orientation, flip pages up, 1 page to a side (4 pieces of paper)
4.       Page 32, alone, single sided, landscape orientation, (1 piece of paper)
5.       Pages 33-224, double sided (duplex), 2 pages to a side (48 pieces of paper)

--------Note: if your printer can't print pages 2-up (two to a page)
          Here is a generic version of the log pages you can print-out.

There are 4 sheets covering each day of the week plus a weekly summation page.
          You'll have to fill-in the days and weeks.